In utero we are hardly more than a bundle of cells before we get equipped with the vast and very enjoyable sense of touch. When researching embryology as a sensory enthusiast, it becomes clear that the very same cells which develop into our brain (neuro ectoderm) split off into surface ectoderm to cover our bodies – the skin and the brain has the exact same origin! (MacCord, K . 2013) If we wish to organize and calm the brain, we need look no further than skin deep.
All the research articles on work from home, have me shouting from the rooftops about one of the most accurate predictors of human behavior, your sensory profile. Our sensory profile refers to how we process the environment, and considering covid19, it is a crucial and undeniable element to when discussing the future of work.
A second chance at love is a bit of a black swan. Divorce stats are sobering, but sensory awareness will help you negotiate, communicate, and prioritize. Be sensory smart while looking after your relationship.
Sensory irritants saps energy and steels our ability to be in the moment. Learn what energizes and what calms you to reset brain energy. Become the master of your own sensory needs and lead a happy, healthy and productive life.