Sensory coaching for individuals, couples, and families creates awareness, insight, and empowerment around bottom brain energy. Once sensory thresholds are determined, non-threatening and practical strategies can be implemented to improve health, wellness, and productivity. Your sensory processing style directly impacts emotions, behaviour, and your ability to focus. Learn more about yourself and how your environment can be distracting or organizing. Self-awareness will increase awareness around diverse sensory styles within families, to work towards empathy, non-judgement, improved communication, and wholeness within relationships.