Sensory irritants saps energy and steels our ability to be in the moment. Learn what energizes and what calms you to reset brain energy. Become the master of your own sensory needs and lead a happy, healthy and productive life.
You May Also Like
Need to escape your life…?
It's mid-February, with summer break a distant memory, and frantic workschedules yet again
Stop Panicking! Easy..
Our amygdala in the mid brain, reacts to a sense of danger (perceived or real) from our en