Once you have the scientific sensory profile scores of your workforce, hybrid work solutions can be created in collaboration, mindfully, and truly equipped for futuristic, people centric workspace and work option design.
Following World Suicide Day, the importance of understanding your sensory profile is something to be highlighted.
The 6 M’s to relax, rest and digest. 5 of these are do-able on a daily basis.
The Future of Work Trends (HBR) – My take as a sensory integration specialist:
The workshops are: 1) ingenious 2) based in science 3) relevant and relatable 4) the “why” behind workstyle and optimal work environment 5) practical, easy-to-implement, non-threatening 6) productivity tool 7) incredible team-builder
I turned 45 last year and am literally dreading the weight gain which is, according to absolutely everyone, part and parcel of the wonderful age group I am lucky enough to find myself in. I am well aware of intermitted fasting, banting, keto, eating for your blood type, calories in vs. calories out, vegan, no heavy dinners, reducing red meat, sugar…
I was recently reminded of my most vivid and emotionally charged memories of my mom and dad. All involved sensory experiences allowing my developing brain to be fully present, mindful, deeply connected, and hàppy.
I recently spent a week in The Maldives, and the timing for relaxation was all WRONG: Work commitments, and my dog all alone at home with a bandaged paw, cone, and cancer(! )It felt like yet another thing to be crammed into the already mad year-end-madness. But… Never underestimate the power of your environment in calming you rìght down, albeit…
Two of the three stress structures in the brain, are also sensory structures. So if we get creative around combining bottom-up sensory activities with top-down cognitive behavioural practices, we CAN effectively and scientifically get down to the business of stress management.
Sensory profiling of employees can assist in 3 ways to future proof your organization: supporting the remote worker, planning for hybrid work options, and scientifically redesigning the office space.