A second chance at love is a bit of a black swan. Divorce stats are sobering, but sensory awareness will help you negotiate, communicate, and prioritize. Be sensory smart while looking after your relationship.
Sensory irritants saps energy and steels our ability to be in the moment. Learn what energizes and what calms you to reset brain energy. Become the master of your own sensory needs and lead a happy, healthy and productive life.
Sensory self-judgement is something we get trapped into doing quite easily. I remember judging my 5-year old self for not enjoying playschool. The reason was simply a lack of understanding around different sensory profiles.