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Grief, the teacher

“Is there something to be learnt from grief? If it is within our power to change the story around grief suffered, shouldn’t we do so?

Being smart, deliberate, and holistic around self-care may be our only hope during this grief-filled pandemic.

Sensory Self Judgement

Sensory self-judgement is something we get trapped into doing quite easily. I remember judging my 5-year old self for not enjoying playschool. The reason was simply a lack of understanding around different sensory profiles.